What can’t be measured cannot be improved

What can’t be measured cannot be improved

The Quantified-self movement consists in knowing oneself through measurement and monitoring on an ongoing basis. We could sum it up in one sentence: Self-knowledge through numbers. Peter Drucker and the Quantified-self “What can’t be measured cannot be improved“. This...
Become your own personal trainer

Become your own personal trainer

Through our human development, we suffer a set of changes and transformations that shape who we are. It’s normal that we find obstacles that sometimes keep us from growing, both at a personal and at a professional level. Every one of us has his own tools,...
Self-tracking: evolution and future prospects

Self-tracking: evolution and future prospects

Our life is much easier since technological breakthroughs allow us to monitor our daily life. There are many apps that allow you to measure different aspects of our activity; from health to productivity and through our mood or sense of humour. But these apps not only...